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HEALTHY KITCHEN
 
Eating for Health, Vitality & Performance
What anti-inflammatory herb is central to Indian cusine? ...more
 
 

 Featured Story
 
The Noble (and Humble) Soybean Burrito
 
Louise Hagler
 
Soybean burritos became a "national dish" in the early days of The Farm community in Tennessee, and continue to be a favorite for many. They are always...  more 
 
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Healthy Recipes
Lentil-Zucchini Mash with Nigella Seeds and Roasted Sesame Oil
Oscar Cadogan
Originally made to be a topping for oven baked onions, Danish chef Oscar Umahro Cadogan’s recipe for "Lentil-Zucchini Mash With Nigella Seeds And Roasted...  more 
 
 Healthy Foods
 
Healthy Foods
Pumpkins
Brigitte Mars
Originating in Central America, pumpkins are members of the Curcurbitaceae (Gourd) Family, and a relative of melons and squash. Pumpkin seeds are rich in...  more 
 
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"You already have the precious mixture that will make you well. Use it."
— Rumi    
 
Healthy Recipes
Whole Salmon filled with Pumpkin and Coriander
Whole salmon is an amazing sight, and once the smell hits you you'll want to sink your teeth into it. Danish chef Oscar Umahro Cadogan brings us a recipe for "Whole Salmon filled with Pumpkin and...  more
 
 
 
 
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