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FREE HEALTH
NEWSLETTER
 
 
 
featured
STORY
 
Breathe for Life
 
John Travis MD, MPH
 
Adult humans normally breathe at the rate of one breath every six to eight seconds and inhale an average of sixteen thousand quarts of air each day. If...  more 
 
 
 
Natural Solutions
 
Fast Food and Asthma
 
Randall Neustaedter OMD
 
A novel New Zealand study examined the association between fast food and asthma in children. Researchers discovered that the more fast-food consumed...  more 
Living Well
 
Healthy Computing: Hold the Phone
 
Erik Peper PhD
 
Do you tuck the phone when you multi-task, such as searching the computer for information to answer a question? This habit of raising one shoulder and...  more 
 
Staying Healthy Tips
 
10 Tips on Healing Naturally and The Nature of Healing
 
Elson Haas MD
 
What is healing? Let’s look at that in contrast to what is disease, or dis-ease. Illness is a lack of harmony with Nature and with our true selves, a...  more 
Healthy Woman
 
Breast Health Tip #18: Soy
 
Christine Horner MD, FACS
 
Eat one serving of whole soy foods each day to lower your risk of breast cancer by 30-50%. Soy is a superstar in your arsenal against breast cancer, and has...  more 
 
EMPLOYEE WELLNESS
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Breathe healthy.netfatiha suresi
 
 
Omega-3 Cuisine
Eat What You Love and Health Will Follow
That’s ridiculous, right? What if I love charred fatty meat, fried potatoes and cheesecake—how will that make me healthy? Ah, but I’m talking about true love, lasting love, love that nurtures and protects....  more
 

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